Premium Vaginal Dilator For Women BPA Free Plastic 7-Pack

Vaginal dilators can be used for home self management of painful intercourse in conjunction with clinical treatment. Using vaginal dilators at home can complement clinical therapy and allow self paced treatment progression. It is advisable to seek medical consultation and work with a health professional when using vaginal dilators in the home setting.

Select the smallest dilator for your personal comfort

Warm the dilator in warm water prior to use

Position your body comfortably lying down with your knees resting supported over a pillow

Place a small amount of water-based lubricant on the tip of the dilator

Start out with relaxed breathing exercises before using the dilator

Relax your breathing as you gently touch the dilator to your tissues or insert the vaginal dilator to a comfortable depth always making sure that you feel comfortable throughout treatment

Use the dilator for as long as feels comfortable for your body

Gradually progress the length of treatment and dilator size according to your personal comfort

Ensure that treatment is always very comfortable and pain free.